The race, in three figures
Field beaten
70%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:43
v median
56/309
Rank
Biggest loss
1000m SkiErg
+0:24
v median
270/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:05v median +0:001000m SkiErg 4:25v median +0:24
-
Block 02 6:55Running 2 5:26v median −0:1250m Sled Push 1:29v median −0:11
-
Block 03 8:28Running 3 5:30v median −0:2650m Sled Pull 2:58v median −0:24
-
Block 04 9:21Running 4 5:26v median −0:3580m Burpee Broad Jump 3:55v median +0:23
-
Block 05 9:38Running 5 5:32v median −0:371000m Row 4:06v median −0:29
-
Block 06 6:29Running 6 5:17v median −0:46200m Farmers Carry 1:12v median −0:26
-
Block 07 8:50Running 7 5:31v median −0:35100m Sandbag Lunges 3:19v median −0:23
-
Block 08 9:20Running 8 5:23v median −0:44Wall Balls 3:57v median −0:43
Roxzone, per block
Approach · Exit 3:50
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:48
0:15
0:33
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:21
0:05
0:16
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:33
0:25
0:08
B7 · 100m Sandbag Lunges
0:20
0:14
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309