The race, in three figures
Field beaten
71%
Runs
75%
Stations
Biggest gain
200m Farmers Carry
−0:55
v median
1/309
Rank
Biggest loss
1000m Row
−0:01
v median
151/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:40v median −0:251000m SkiErg 3:44v median −0:17
-
Block 02 9:57Running 2 8:25v median +2:4750m Sled Push 1:32v median −0:08
-
Block 03 8:07Running 3 5:04v median −0:5250m Sled Pull 3:03v median −0:19
-
Block 04 8:19Running 4 4:49v median −1:1280m Burpee Broad Jump 3:30v median −0:02
-
Block 05 9:43Running 5 5:09v median −1:001000m Row 4:34v median −0:01
-
Block 06 5:36Running 6 4:53v median −1:10200m Farmers Carry 0:43v median −0:55
-
Block 07 8:20Running 7 5:05v median −1:01100m Sandbag Lunges 3:15v median −0:27
-
Block 08 9:20Running 8 4:53v median −1:14Wall Balls 4:27v median −0:13
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
0:52
0:24
0:28
B2 · 50m Sled Push
0:45
0:15
0:30
B3 · 50m Sled Pull
0:36
0:08
0:28
B4 · 80m Burpee Broad Jump
0:25
0:05
0:20
B5 · 1000m Row
0:15
0:08
0:07
B6 · 200m Farmers Carry
1:17
0:25
0:52
B7 · 100m Sandbag Lunges
0:35
0:26
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309