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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michael Van Den Berg & Kyle Illman — Cape Town

M 30-34 n = 309
Finish · net time
1:11:31
−8:26 v median 1:19:57
Men
81/309
30-34
26/72
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:40
v median
59/309
Rank
Biggest loss
50m Sled Pull
+0:37
v median
250/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:37
    v median −0:28
    1000m SkiErg 3:52
    v median −0:09
  2. Block 02 6:30
    Running 2 5:05
    v median −0:33
    50m Sled Push 1:25
    v median −0:15
  3. Block 03 9:43
    Running 3 5:44
    v median −0:12
    50m Sled Pull 3:59
    v median +0:37
  4. Block 04 8:38
    Running 4 5:35
    v median −0:26
    80m Burpee Broad Jump 3:03
    v median −0:29
  5. Block 05 10:00
    Running 5 5:29
    v median −0:40
    1000m Row 4:31
    v median −0:04
  6. Block 06 6:54
    Running 6 5:25
    v median −0:38
    200m Farmers Carry 1:29
    v median −0:09
  7. Block 07 8:31
    Running 7 5:26
    v median −0:40
    100m Sandbag Lunges 3:05
    v median −0:37
  8. Block 08 9:32
    Running 8 5:32
    v median −0:35
    Wall Balls 4:00
    v median −0:40

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:50
0:21 0:29
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:17
0:08 0:09
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309