The race, in three figures
Field beaten
67%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:33
v median
79/309
Rank
Biggest loss
1000m SkiErg
−0:01
v median
143/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:12v median +0:071000m SkiErg 4:00v median −0:01
-
Block 02 6:50Running 2 5:20v median −0:1850m Sled Push 1:30v median −0:10
-
Block 03 8:25Running 3 5:18v median −0:3850m Sled Pull 3:07v median −0:15
-
Block 04 8:47Running 4 5:47v median −0:1480m Burpee Broad Jump 3:00v median −0:32
-
Block 05 10:02Running 5 5:51v median −0:181000m Row 4:11v median −0:24
-
Block 06 6:53Running 6 5:30v median −0:33200m Farmers Carry 1:23v median −0:15
-
Block 07 8:38Running 7 5:18v median −0:48100m Sandbag Lunges 3:20v median −0:22
-
Block 08 9:53Running 8 5:46v median −0:21Wall Balls 4:07v median −0:33
Roxzone, per block
Approach · Exit 4:01
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:29
0:05
0:24
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:31
0:25
0:06
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309