The race, in three figures
Field beaten
87%
Runs
32%
Stations
Biggest gain
1000m Row
−0:15
v median
91/309
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
269/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:19v median −0:461000m SkiErg 3:53v median −0:08
-
Block 02 7:08Running 2 4:49v median −0:4950m Sled Push 2:19v median +0:39
-
Block 03 8:30Running 3 4:57v median −0:5950m Sled Pull 3:33v median +0:11
-
Block 04 8:47Running 4 5:06v median −0:5580m Burpee Broad Jump 3:41v median +0:09
-
Block 05 9:25Running 5 5:05v median −1:041000m Row 4:20v median −0:15
-
Block 06 6:48Running 6 5:08v median −0:55200m Farmers Carry 1:40v median +0:02
-
Block 07 10:04Running 7 5:05v median −1:01100m Sandbag Lunges 4:59v median +1:17
-
Block 08 10:10Running 8 4:58v median −1:09Wall Balls 5:12v median +0:32
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:48
0:20
0:28
B2 · 50m Sled Push
0:54
0:16
0:38
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:29
0:09
0:20
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:40
0:27
0:13
B7 · 100m Sandbag Lunges
0:29
0:20
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309