The race, in three figures
Field beaten
60%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
8/309
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
103/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:42v median −0:231000m SkiErg 3:26v median −0:35
-
Block 02 6:46Running 2 5:15v median −0:2350m Sled Push 1:31v median −0:09
-
Block 03 7:48Running 3 5:33v median −0:2350m Sled Pull 2:15v median −1:07
-
Block 04 9:03Running 4 5:51v median −0:1080m Burpee Broad Jump 3:12v median −0:20
-
Block 05 10:24Running 5 6:23v median +0:141000m Row 4:01v median −0:34
-
Block 06 7:28Running 6 5:56v median −0:07200m Farmers Carry 1:32v median −0:06
-
Block 07 8:56Running 7 5:58v median −0:08100m Sandbag Lunges 2:58v median −0:44
-
Block 08 9:47Running 8 5:46v median −0:21Wall Balls 4:01v median −0:39
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
1:05
0:15
0:50
B3 · 50m Sled Pull
0:54
0:08
0:46
B4 · 80m Burpee Broad Jump
0:48
0:06
0:42
B5 · 1000m Row
0:36
0:09
0:27
B6 · 200m Farmers Carry
0:39
0:27
0:12
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309