The race, in three figures
Field beaten
56%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
36/309
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
45/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:18v median +0:131000m SkiErg 3:46v median −0:15
-
Block 02 6:54Running 2 5:43v median +0:0550m Sled Push 1:11v median −0:29
-
Block 03 8:35Running 3 5:51v median −0:0550m Sled Pull 2:44v median −0:38
-
Block 04 8:48Running 4 5:52v median −0:0980m Burpee Broad Jump 2:56v median −0:36
-
Block 05 10:17Running 5 6:05v median −0:041000m Row 4:12v median −0:23
-
Block 06 7:22Running 6 5:58v median −0:05200m Farmers Carry 1:24v median −0:14
-
Block 07 8:39Running 7 5:47v median −0:19100m Sandbag Lunges 2:52v median −0:50
-
Block 08 9:48Running 8 5:42v median −0:25Wall Balls 4:06v median −0:34
Roxzone, per block
Approach · Exit 4:41
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:32
0:04
0:28
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
0:49
0:33
0:16
B7 · 100m Sandbag Lunges
0:31
0:24
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309