Skip to content
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Cj Stander & Johannes Van Wyk — Cape Town

M 35-39 n = 309
Finish · net time
1:13:32
−6:25 v median 1:19:57
Men
95/309
35-39
12/48
Field beaten
69%

The race, in three figures

Field beaten
50%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
1/309
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
48/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 4:14
    v median +0:09
    1000m SkiErg 3:28
    v median −0:33
  2. Block 02 6:44
    Running 2 5:44
    v median +0:06
    50m Sled Push 1:00
    v median −0:40
  3. Block 03 7:31
    Running 3 5:58
    v median +0:02
    50m Sled Pull 1:33
    v median −1:49
  4. Block 04 9:14
    Running 4 6:01
    v median +0:00
    80m Burpee Broad Jump 3:13
    v median −0:19
  5. Block 05 10:17
    Running 5 6:23
    v median +0:14
    1000m Row 3:54
    v median −0:41
  6. Block 06 7:34
    Running 6 6:09
    v median +0:06
    200m Farmers Carry 1:25
    v median −0:13
  7. Block 07 9:05
    Running 7 6:07
    v median +0:01
    100m Sandbag Lunges 2:58
    v median −0:44
  8. Block 08 10:18
    Running 8 6:07
    v median +0:00
    Wall Balls 4:11
    v median −0:29

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:58
0:14 0:44
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:30
0:20 0:10
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309