The race, in three figures
Field beaten
57%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
33/309
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
144/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 4:08v median +0:031000m SkiErg 3:49v median −0:12
-
Block 02 7:04Running 2 5:32v median −0:0650m Sled Push 1:32v median −0:08
-
Block 03 8:56Running 3 5:53v median −0:0350m Sled Pull 3:03v median −0:19
-
Block 04 8:53Running 4 5:48v median −0:1380m Burpee Broad Jump 3:05v median −0:27
-
Block 05 10:07Running 5 5:54v median −0:151000m Row 4:13v median −0:22
-
Block 06 7:31Running 6 5:54v median −0:09200m Farmers Carry 1:37v median −0:01
-
Block 07 8:56Running 7 6:06v median +0:00100m Sandbag Lunges 2:50v median −0:52
-
Block 08 9:47Running 8 5:55v median −0:12Wall Balls 3:52v median −0:48
Roxzone, per block
Approach · Exit 5:03
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:58
0:18
0:40
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:34
0:05
0:29
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:40
0:30
0:10
B7 · 100m Sandbag Lunges
0:47
0:36
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309