The race, in three figures
Field beaten
75%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
68/309
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
160/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:43v median +0:381000m SkiErg 3:58v median −0:03
-
Block 02 6:28Running 2 4:49v median −0:4950m Sled Push 1:39v median −0:01
-
Block 03 7:52Running 3 5:02v median −0:5450m Sled Pull 2:50v median −0:32
-
Block 04 8:30Running 4 5:00v median −1:0180m Burpee Broad Jump 3:30v median −0:02
-
Block 05 9:42Running 5 5:19v median −0:501000m Row 4:23v median −0:12
-
Block 06 6:55Running 6 5:16v median −0:47200m Farmers Carry 1:39v median +0:01
-
Block 07 8:59Running 7 5:26v median −0:40100m Sandbag Lunges 3:33v median −0:09
-
Block 08 10:02Running 8 5:39v median −0:28Wall Balls 4:23v median −0:17
Roxzone, per block
Approach · Exit 7:11
B1 · 1000m SkiErg
0:56
0:20
0:36
B2 · 50m Sled Push
0:58
0:13
0:45
B3 · 50m Sled Pull
0:50
0:08
0:42
B4 · 80m Burpee Broad Jump
0:44
0:09
0:35
B5 · 1000m Row
0:32
0:07
0:25
B6 · 200m Farmers Carry
2:33
0:23
2:10
B7 · 100m Sandbag Lunges
0:38
0:18
0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309