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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Yazeed Lalkhen & Hoosain Lalkhen — Cape Town 2026

Yazeed Lalkhen Hoosain Lalkhen
M 30-34 n = 309
Finish · net time
1:14:39
−5:18 v median 1:19:57
Men
103/309
30-34
31/72
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
91/309
Rank
Biggest loss
50m Sled Pull
+0:20
v median
214/309
Rank

The race, in words

Yazeed Lalkhen & Hoosain Lalkhen finished 103rd of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:14:39, faster than 67% of the field.

Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:14
    v median +0:09
    1000m SkiErg 4:20
    v median +0:19
  2. Block 02 7:24
    Running 2 5:48
    v median +0:10
    50m Sled Push 1:36
    v median −0:04
  3. Block 03 9:33
    Running 3 5:51
    v median −0:05
    50m Sled Pull 3:42
    v median +0:20
  4. Block 04 9:00
    Running 4 5:35
    v median −0:26
    80m Burpee Broad Jump 3:25
    v median −0:07
  5. Block 05 10:00
    Running 5 5:39
    v median −0:30
    1000m Row 4:21
    v median −0:14
  6. Block 06 7:22
    Running 6 5:30
    v median −0:33
    200m Farmers Carry 1:52
    v median +0:14
  7. Block 07 8:43
    Running 7 5:26
    v median −0:40
    100m Sandbag Lunges 3:17
    v median −0:25
  8. Block 08 9:46
    Running 8 5:16
    v median −0:51
    Wall Balls 4:30
    v median −0:10

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:58
0:25 0:33
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:25
0:18 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 5
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309