The race, in three figures
Field beaten
63%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
43/309
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
199/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:06v median +0:011000m SkiErg 3:59v median −0:02
-
Block 02 7:24Running 2 5:43v median +0:0550m Sled Push 1:41v median +0:01
-
Block 03 8:06Running 3 5:29v median −0:2750m Sled Pull 2:37v median −0:45
-
Block 04 9:24Running 4 5:34v median −0:2780m Burpee Broad Jump 3:50v median +0:18
-
Block 05 10:09Running 5 5:45v median −0:241000m Row 4:24v median −0:11
-
Block 06 7:38Running 6 5:46v median −0:17200m Farmers Carry 1:52v median +0:14
-
Block 07 9:41Running 7 5:39v median −0:27100m Sandbag Lunges 4:02v median +0:20
-
Block 08 10:07Running 8 5:45v median −0:22Wall Balls 4:22v median −0:18
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
0:48
0:15
0:33
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
0:28
0:09
0:19
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309