The race, in three figures
Field beaten
70%
Runs
62%
Stations
Biggest gain
1000m SkiErg
−0:27
v median
17/309
Rank
Biggest loss
1000m Row
+0:12
v median
211/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:48v median −0:171000m SkiErg 3:34v median −0:27
-
Block 02 6:45Running 2 5:09v median −0:2950m Sled Push 1:36v median −0:04
-
Block 03 8:49Running 3 5:28v median −0:2850m Sled Pull 3:21v median −0:01
-
Block 04 9:16Running 4 5:40v median −0:2180m Burpee Broad Jump 3:36v median +0:04
-
Block 05 10:31Running 5 5:44v median −0:251000m Row 4:47v median +0:12
-
Block 06 6:52Running 6 5:32v median −0:31200m Farmers Carry 1:20v median −0:18
-
Block 07 9:09Running 7 5:31v median −0:35100m Sandbag Lunges 3:38v median −0:04
-
Block 08 9:45Running 8 5:29v median −0:38Wall Balls 4:16v median −0:24
Roxzone, per block
Approach · Exit 7:03
B1 · 1000m SkiErg
1:02
0:23
0:39
B2 · 50m Sled Push
1:02
0:14
0:48
B3 · 50m Sled Pull
1:03
0:12
0:51
B4 · 80m Burpee Broad Jump
0:51
0:08
0:43
B5 · 1000m Row
0:53
0:09
0:44
B6 · 200m Farmers Carry
1:16
0:42
0:34
B7 · 100m Sandbag Lunges
0:54
0:27
0:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309