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Krynauw Kuhn & Jp Liebenberg — Cape Town 2026

M 16-24 n = 309
Finish · net time
1:15:33
−4:24 v median 1:19:57
Men
113/309
16-24
17/52
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
80/309
Rank
Biggest loss
Wall Balls
+0:36
v median
218/309
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Krynauw Kuhn & Jp Liebenberg crossed the line in 1:15:33: 113th of 309 men's teams, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 0:30 on the median. On the wall balls the field had the edge, by 0:36. The race faded late: the second half went 2:08 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:41
    v median −0:24
    v median +0:07
  2. Block 02 6:57
    Running 2 5:20
    v median −0:18
    v median −0:03
  3. Block 03 8:54
    Running 3 5:39
    v median −0:17
    v median −0:07
  4. Block 04 8:51
    Running 4 5:40
    v median −0:21
    v median −0:21
  5. Block 05 10:06
    Running 5 5:52
    v median −0:17
    1000m Row 4:14
    v median −0:21
  6. Block 06 7:54
    Running 6 5:59
    v median −0:04
    v median +0:17
  7. Block 07 9:16
    Running 7 6:04
    v median −0:02
    v median −0:30
  8. Block 08 11:37
    Running 8 6:21
    v median +0:14
    Wall Balls 5:16
    v median +0:36

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:23
0:14 0:09
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 6
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309