The race, in three figures
Field beaten
54%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
62/309
Rank
Biggest loss
1000m SkiErg
−0:03
v median
123/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:56v median −0:091000m SkiErg 3:58v median −0:03
-
Block 02 6:52Running 2 5:29v median −0:0950m Sled Push 1:23v median −0:17
-
Block 03 8:46Running 3 5:53v median −0:0350m Sled Pull 2:53v median −0:29
-
Block 04 9:17Running 4 5:56v median −0:0580m Burpee Broad Jump 3:21v median −0:11
-
Block 05 10:34Running 5 6:06v median −0:031000m Row 4:28v median −0:07
-
Block 06 7:43Running 6 6:13v median +0:10200m Farmers Carry 1:30v median −0:08
-
Block 07 9:27Running 7 6:22v median +0:16100m Sandbag Lunges 3:05v median −0:37
-
Block 08 10:05Running 8 5:47v median −0:20Wall Balls 4:18v median −0:22
Roxzone, per block
Approach · Exit 5:36
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:54
0:17
0:37
B3 · 50m Sled Pull
0:48
0:07
0:41
B4 · 80m Burpee Broad Jump
0:36
0:07
0:29
B5 · 1000m Row
0:58
0:09
0:49
B6 · 200m Farmers Carry
0:48
0:32
0:16
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309