The race, in three figures
Field beaten
46%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
38/309
Rank
Biggest loss
1000m SkiErg
+0:05
v median
195/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:36v median +0:311000m SkiErg 4:06v median +0:05
-
Block 02 7:12Running 2 5:45v median +0:0750m Sled Push 1:27v median −0:13
-
Block 03 8:57Running 3 5:57v median +0:0150m Sled Pull 3:00v median −0:22
-
Block 04 8:40Running 4 6:08v median +0:0780m Burpee Broad Jump 2:32v median −1:00
-
Block 05 10:48Running 5 6:30v median +0:211000m Row 4:18v median −0:17
-
Block 06 7:43Running 6 6:17v median +0:14200m Farmers Carry 1:26v median −0:12
-
Block 07 9:13Running 7 6:15v median +0:09100m Sandbag Lunges 2:58v median −0:44
-
Block 08 10:29Running 8 6:14v median +0:07Wall Balls 4:15v median −0:25
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
1:04
0:27
0:37
B2 · 50m Sled Push
1:00
0:16
0:44
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:38
0:07
0:31
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
0:35
0:26
0:09
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309