The race, in three figures
Field beaten
60%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−3:27
v median
1/309
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
168/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:09v median +0:041000m SkiErg 3:56v median −0:05
-
Block 02 7:08Running 2 5:45v median +0:0750m Sled Push 1:23v median −0:17
-
Block 03 9:09Running 3 6:03v median +0:0750m Sled Pull 3:06v median −0:16
-
Block 04 5:56Running 4 5:51v median −0:1080m Burpee Broad Jump 0:05v median −3:27
-
Block 05 10:36Running 5 5:57v median −0:121000m Row 4:39v median +0:04
-
Block 06 7:19Running 6 5:41v median −0:22200m Farmers Carry 1:38v median +0:00
-
Block 07 9:23Running 7 5:33v median −0:33100m Sandbag Lunges 3:50v median +0:08
-
Block 08 10:20Running 8 5:35v median −0:32Wall Balls 4:45v median +0:05
Roxzone, per block
Approach · Exit 8:42
B1 · 1000m SkiErg
0:58
0:22
0:36
B2 · 50m Sled Push
1:03
0:14
0:49
B3 · 50m Sled Pull
0:58
0:08
0:50
B4 · 80m Burpee Broad Jump
4:12
0:05
4:07
B5 · 1000m Row
0:23
0:07
0:16
B6 · 200m Farmers Carry
0:34
0:21
0:13
B7 · 100m Sandbag Lunges
0:32
0:23
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309