The race, in three figures
Field beaten
60%
Runs
50%
Stations
Biggest gain
1000m Row
−0:13
v median
99/309
Rank
Biggest loss
50m Sled Push
+0:23
v median
262/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 4:02v median −0:031000m SkiErg 3:50v median −0:11
-
Block 02 7:28Running 2 5:25v median −0:1350m Sled Push 2:03v median +0:23
-
Block 03 8:43Running 3 5:33v median −0:2350m Sled Pull 3:10v median −0:12
-
Block 04 9:35Running 4 5:43v median −0:1880m Burpee Broad Jump 3:52v median +0:20
-
Block 05 10:12Running 5 5:50v median −0:191000m Row 4:22v median −0:13
-
Block 06 7:24Running 6 5:50v median −0:13200m Farmers Carry 1:34v median −0:04
-
Block 07 9:58Running 7 6:07v median +0:01100m Sandbag Lunges 3:51v median +0:09
-
Block 08 10:33Running 8 5:54v median −0:13Wall Balls 4:39v median −0:01
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:51
0:09
0:42
B4 · 80m Burpee Broad Jump
0:36
0:07
0:29
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:39
0:29
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309