The race, in three figures
Field beaten
70%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:12
v median
76/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
250/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:10v median +0:051000m SkiErg 4:19v median +0:18
-
Block 02 6:46Running 2 5:18v median −0:2050m Sled Push 1:28v median −0:12
-
Block 03 9:02Running 3 5:30v median −0:2650m Sled Pull 3:32v median +0:10
-
Block 04 10:08Running 4 5:34v median −0:2780m Burpee Broad Jump 4:34v median +1:02
-
Block 05 10:44Running 5 5:36v median −0:331000m Row 5:08v median +0:33
-
Block 06 7:04Running 6 5:29v median −0:34200m Farmers Carry 1:35v median −0:03
-
Block 07 9:32Running 7 5:30v median −0:36100m Sandbag Lunges 4:02v median +0:20
-
Block 08 10:31Running 8 5:13v median −0:54Wall Balls 5:18v median +0:38
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:54
0:16
0:38
B3 · 50m Sled Pull
0:44
0:07
0:37
B4 · 80m Burpee Broad Jump
0:24
0:06
0:18
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:40
0:28
0:12
B7 · 100m Sandbag Lunges
0:39
0:28
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309