The race, in three figures
Field beaten
55%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
61/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
159/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:32v median +1:271000m SkiErg 3:38v median −0:23
-
Block 02 6:30Running 2 5:05v median −0:3350m Sled Push 1:25v median −0:15
-
Block 03 9:10Running 3 5:53v median −0:0350m Sled Pull 3:17v median −0:05
-
Block 04 9:26Running 4 5:52v median −0:0980m Burpee Broad Jump 3:34v median +0:02
-
Block 05 10:32Running 5 6:01v median −0:081000m Row 4:31v median −0:04
-
Block 06 7:10Running 6 5:41v median −0:22200m Farmers Carry 1:29v median −0:09
-
Block 07 8:51Running 7 5:46v median −0:20100m Sandbag Lunges 3:05v median −0:37
-
Block 08 10:04Running 8 5:45v median −0:22Wall Balls 4:19v median −0:21
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
1:16
0:13
1:03
B3 · 50m Sled Pull
1:04
0:09
0:55
B4 · 80m Burpee Broad Jump
0:52
0:04
0:48
B5 · 1000m Row
0:30
0:08
0:22
B6 · 200m Farmers Carry
0:55
0:22
0:33
B7 · 100m Sandbag Lunges
0:47
0:18
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309