The race, in three figures
Field beaten
65%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
50/309
Rank
Biggest loss
Wall Balls
+1:35
v median
272/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:58v median −0:071000m SkiErg 3:59v median −0:02
-
Block 02 6:55Running 2 5:13v median −0:2550m Sled Push 1:42v median +0:02
-
Block 03 8:04Running 3 5:24v median −0:3250m Sled Pull 2:40v median −0:42
-
Block 04 10:00Running 4 5:45v median −0:1680m Burpee Broad Jump 4:15v median +0:43
-
Block 05 10:52Running 5 6:05v median −0:041000m Row 4:47v median +0:12
-
Block 06 7:07Running 6 5:32v median −0:31200m Farmers Carry 1:35v median −0:03
-
Block 07 9:30Running 7 5:37v median −0:29100m Sandbag Lunges 3:53v median +0:11
-
Block 08 12:09Running 8 5:54v median −0:13Wall Balls 6:15v median +1:35
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:54
0:25
0:29
B2 · 50m Sled Push
0:56
0:19
0:37
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:39
0:05
0:34
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:33
0:22
0:11
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309