The race, in three figures
Field beaten
47%
Runs
67%
Stations
Biggest gain
1000m Row
−0:25
v median
47/309
Rank
Biggest loss
Wall Balls
+0:10
v median
179/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:44v median −0:211000m SkiErg 3:45v median −0:16
-
Block 02 10:16Running 2 8:31v median +2:5350m Sled Push 1:45v median +0:05
-
Block 03 8:47Running 3 5:48v median −0:0850m Sled Pull 2:59v median −0:23
-
Block 04 8:39Running 4 5:29v median −0:3280m Burpee Broad Jump 3:10v median −0:22
-
Block 05 10:22Running 5 6:12v median +0:031000m Row 4:10v median −0:25
-
Block 06 7:34Running 6 5:55v median −0:08200m Farmers Carry 1:39v median +0:01
-
Block 07 9:22Running 7 6:04v median −0:02100m Sandbag Lunges 3:18v median −0:24
-
Block 08 10:36Running 8 5:46v median −0:21Wall Balls 4:50v median +0:10
Roxzone, per block
Approach · Exit 4:10
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:40
0:09
0:31
B4 · 80m Burpee Broad Jump
0:25
0:05
0:20
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:36
0:26
0:10
B7 · 100m Sandbag Lunges
0:28
0:19
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309