The race, in three figures
Field beaten
60%
Runs
42%
Stations
Biggest gain
1000m Row
−0:04
v median
136/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
247/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:33v median −0:321000m SkiErg 4:06v median +0:05
-
Block 02 6:52Running 2 5:13v median −0:2550m Sled Push 1:39v median −0:01
-
Block 03 9:06Running 3 5:42v median −0:1450m Sled Pull 3:24v median +0:02
-
Block 04 10:31Running 4 5:59v median −0:0280m Burpee Broad Jump 4:32v median +1:00
-
Block 05 10:50Running 5 6:19v median +0:101000m Row 4:31v median −0:04
-
Block 06 7:32Running 6 5:53v median −0:10200m Farmers Carry 1:39v median +0:01
-
Block 07 9:57Running 7 6:04v median −0:02100m Sandbag Lunges 3:53v median +0:11
-
Block 08 10:26Running 8 5:49v median −0:18Wall Balls 4:37v median −0:03
Roxzone, per block
Approach · Exit 4:22
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:53
0:13
0:40
B3 · 50m Sled Pull
0:45
0:09
0:36
B4 · 80m Burpee Broad Jump
0:28
0:05
0:23
B5 · 1000m Row
0:24
0:14
0:10
B6 · 200m Farmers Carry
0:33
0:21
0:12
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309