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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Franco Rossouw & Armand Engels — Cape Town

M 25-29 n = 309
Finish · net time
1:17:08
−2:49 v median 1:19:57
Men
131/309
25-29
28/61
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
42%
Stations
Biggest gain
1000m Row
−0:04
v median
136/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
247/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:33
    v median −0:32
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 6:52
    Running 2 5:13
    v median −0:25
    50m Sled Push 1:39
    v median −0:01
  3. Block 03 9:06
    Running 3 5:42
    v median −0:14
    50m Sled Pull 3:24
    v median +0:02
  4. Block 04 10:31
    Running 4 5:59
    v median −0:02
    80m Burpee Broad Jump 4:32
    v median +1:00
  5. Block 05 10:50
    Running 5 6:19
    v median +0:10
    1000m Row 4:31
    v median −0:04
  6. Block 06 7:32
    Running 6 5:53
    v median −0:10
    200m Farmers Carry 1:39
    v median +0:01
  7. Block 07 9:57
    Running 7 6:04
    v median −0:02
    100m Sandbag Lunges 3:53
    v median +0:11
  8. Block 08 10:26
    Running 8 5:49
    v median −0:18
    Wall Balls 4:37
    v median −0:03

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:24
0:14 0:10
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:27
0:19 0:08
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309