The race, in three figures
Field beaten
57%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
125/309
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
247/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:59v median −0:061000m SkiErg 4:09v median +0:08
-
Block 02 7:36Running 2 5:48v median +0:1050m Sled Push 1:48v median +0:08
-
Block 03 9:29Running 3 5:58v median +0:0250m Sled Pull 3:31v median +0:09
-
Block 04 9:17Running 4 6:03v median +0:0280m Burpee Broad Jump 3:14v median −0:18
-
Block 05 10:34Running 5 5:59v median −0:101000m Row 4:35v median +0:00
-
Block 06 7:37Running 6 5:51v median −0:12200m Farmers Carry 1:46v median +0:08
-
Block 07 10:15Running 7 5:41v median −0:25100m Sandbag Lunges 4:34v median +0:52
-
Block 08 10:11Running 8 5:45v median −0:22Wall Balls 4:26v median −0:14
Roxzone, per block
Approach · Exit 4:39
B1 · 1000m SkiErg
0:55
0:25
0:30
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:51
0:08
0:43
B4 · 80m Burpee Broad Jump
0:27
0:06
0:21
B5 · 1000m Row
0:23
0:14
0:09
B6 · 200m Farmers Carry
0:38
0:26
0:12
B7 · 100m Sandbag Lunges
0:31
0:20
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309