The race, in three figures
Field beaten
44%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
65/309
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
179/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:20v median +0:151000m SkiErg 3:44v median −0:17
-
Block 02 7:17Running 2 5:56v median +0:1850m Sled Push 1:21v median −0:19
-
Block 03 8:55Running 3 5:59v median +0:0350m Sled Pull 2:56v median −0:26
-
Block 04 8:44Running 4 5:56v median −0:0580m Burpee Broad Jump 2:48v median −0:44
-
Block 05 10:39Running 5 6:25v median +0:161000m Row 4:14v median −0:21
-
Block 06 7:37Running 6 6:16v median +0:13200m Farmers Carry 1:21v median −0:17
-
Block 07 10:49Running 7 6:56v median +0:50100m Sandbag Lunges 3:53v median +0:11
-
Block 08 11:21Running 8 6:34v median +0:27Wall Balls 4:47v median +0:07
Roxzone, per block
Approach · Exit 4:39
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
0:55
0:15
0:40
B3 · 50m Sled Pull
0:43
0:08
0:35
B4 · 80m Burpee Broad Jump
0:31
0:05
0:26
B5 · 1000m Row
0:19
0:06
0:13
B6 · 200m Farmers Carry
0:40
0:28
0:12
B7 · 100m Sandbag Lunges
0:32
0:21
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309