The race, in three figures
Field beaten
53%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:36
v median
69/309
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
288/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:43v median −0:221000m SkiErg 3:51v median −0:10
-
Block 02 7:08Running 2 5:20v median −0:1850m Sled Push 1:48v median +0:08
-
Block 03 9:11Running 3 5:50v median −0:0650m Sled Pull 3:21v median −0:01
-
Block 04 9:26Running 4 6:00v median −0:0180m Burpee Broad Jump 3:26v median −0:06
-
Block 05 10:38Running 5 6:22v median +0:131000m Row 4:16v median −0:19
-
Block 06 8:16Running 6 6:05v median +0:02200m Farmers Carry 2:11v median +0:33
-
Block 07 9:35Running 7 5:58v median −0:08100m Sandbag Lunges 3:37v median −0:05
-
Block 08 10:39Running 8 6:35v median +0:28Wall Balls 4:04v median −0:36
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
1:10
0:16
0:54
B3 · 50m Sled Pull
0:51
0:08
0:43
B4 · 80m Burpee Broad Jump
0:41
0:07
0:34
B5 · 1000m Row
0:40
0:08
0:32
B6 · 200m Farmers Carry
0:46
0:31
0:15
B7 · 100m Sandbag Lunges
0:42
0:25
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309