The race, in three figures
Field beaten
59%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
82/309
Rank
Biggest loss
50m Sled Pull
+0:24
v median
220/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:16v median +0:111000m SkiErg 4:21v median +0:20
-
Block 02 6:52Running 2 5:31v median −0:0750m Sled Push 1:21v median −0:19
-
Block 03 9:21Running 3 5:35v median −0:2150m Sled Pull 3:46v median +0:24
-
Block 04 9:28Running 4 5:51v median −0:1080m Burpee Broad Jump 3:37v median +0:05
-
Block 05 10:35Running 5 5:45v median −0:241000m Row 4:50v median +0:15
-
Block 06 7:30Running 6 5:49v median −0:14200m Farmers Carry 1:41v median +0:03
-
Block 07 9:01Running 7 5:48v median −0:18100m Sandbag Lunges 3:13v median −0:29
-
Block 08 10:59Running 8 6:07v median +0:00Wall Balls 4:52v median +0:12
Roxzone, per block
Approach · Exit 6:08
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
1:10
0:16
0:54
B3 · 50m Sled Pull
0:52
0:09
0:43
B4 · 80m Burpee Broad Jump
1:00
0:05
0:55
B5 · 1000m Row
0:39
0:06
0:33
B6 · 200m Farmers Carry
0:57
0:33
0:24
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309