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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Camagu Sam & Lusanda Sam — Cape Town

M 45-49 n = 309
Finish · net time
1:18:23
−1:34 v median 1:19:57
Men
140/309
45-49
7/21
Field beaten
55%

The race, in three figures

Field beaten
59%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
82/309
Rank
Biggest loss
50m Sled Pull
+0:24
v median
220/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median +0:11
    1000m SkiErg 4:21
    v median +0:20
  2. Block 02 6:52
    Running 2 5:31
    v median −0:07
    50m Sled Push 1:21
    v median −0:19
  3. Block 03 9:21
    Running 3 5:35
    v median −0:21
    50m Sled Pull 3:46
    v median +0:24
  4. Block 04 9:28
    Running 4 5:51
    v median −0:10
    80m Burpee Broad Jump 3:37
    v median +0:05
  5. Block 05 10:35
    Running 5 5:45
    v median −0:24
    1000m Row 4:50
    v median +0:15
  6. Block 06 7:30
    Running 6 5:49
    v median −0:14
    200m Farmers Carry 1:41
    v median +0:03
  7. Block 07 9:01
    Running 7 5:48
    v median −0:18
    100m Sandbag Lunges 3:13
    v median −0:29
  8. Block 08 10:59
    Running 8 6:07
    v median +0:00
    Wall Balls 4:52
    v median +0:12

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
0:57
0:33 0:24
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309