The race, in three figures
Field beaten
59%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
106/309
Rank
Biggest loss
Wall Balls
+1:20
v median
264/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:01v median −0:041000m SkiErg 4:05v median +0:04
-
Block 02 7:23Running 2 5:35v median −0:0350m Sled Push 1:48v median +0:08
-
Block 03 8:50Running 3 5:47v median −0:0950m Sled Pull 3:03v median −0:19
-
Block 04 9:57Running 4 5:46v median −0:1580m Burpee Broad Jump 4:11v median +0:39
-
Block 05 10:09Running 5 5:50v median −0:191000m Row 4:19v median −0:16
-
Block 06 7:31Running 6 5:47v median −0:16200m Farmers Carry 1:44v median +0:06
-
Block 07 10:07Running 7 5:43v median −0:23100m Sandbag Lunges 4:24v median +0:42
-
Block 08 12:07Running 8 6:07v median +0:00Wall Balls 6:00v median +1:20
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
1:04
0:27
0:37
B2 · 50m Sled Push
1:00
0:16
0:44
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:27
0:05
0:22
B5 · 1000m Row
0:31
0:07
0:24
B6 · 200m Farmers Carry
0:36
0:24
0:12
B7 · 100m Sandbag Lunges
0:35
0:27
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309