The race, in three figures
Field beaten
47%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
28/309
Rank
Biggest loss
50m Sled Push
+1:13
v median
307/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:40v median +0:351000m SkiErg 4:09v median +0:08
-
Block 02 9:04Running 2 6:11v median +0:3350m Sled Push 2:53v median +1:13
-
Block 03 10:50Running 3 6:30v median +0:3450m Sled Pull 4:20v median +0:58
-
Block 04 9:34Running 4 6:17v median +0:1680m Burpee Broad Jump 3:17v median −0:15
-
Block 05 10:39Running 5 6:19v median +0:101000m Row 4:20v median −0:15
-
Block 06 7:10Running 6 5:58v median −0:05200m Farmers Carry 1:12v median −0:26
-
Block 07 8:49Running 7 6:00v median −0:06100m Sandbag Lunges 2:49v median −0:53
-
Block 08 9:51Running 8 5:27v median −0:40Wall Balls 4:24v median −0:16
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
1:04
0:27
0:37
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:47
0:10
0:37
B4 · 80m Burpee Broad Jump
0:26
0:05
0:21
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:31
0:23
0:08
B7 · 100m Sandbag Lunges
0:26
0:19
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309