The race, in three figures
Field beaten
61%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
77/309
Rank
Biggest loss
50m Sled Pull
+0:40
v median
255/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:26v median +1:211000m SkiErg 4:04v median +0:03
-
Block 02 7:01Running 2 5:14v median −0:2450m Sled Push 1:47v median +0:07
-
Block 03 9:34Running 3 5:32v median −0:2450m Sled Pull 4:02v median +0:40
-
Block 04 8:48Running 4 5:23v median −0:3880m Burpee Broad Jump 3:25v median −0:07
-
Block 05 10:32Running 5 5:41v median −0:281000m Row 4:51v median +0:16
-
Block 06 7:01Running 6 5:32v median −0:31200m Farmers Carry 1:29v median −0:09
-
Block 07 9:49Running 7 5:51v median −0:15100m Sandbag Lunges 3:58v median +0:16
-
Block 08 10:37Running 8 5:36v median −0:31Wall Balls 5:01v median +0:21
Roxzone, per block
Approach · Exit 6:36
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
1:16
0:35
0:41
B3 · 50m Sled Pull
0:59
0:08
0:51
B4 · 80m Burpee Broad Jump
0:56
0:12
0:44
B5 · 1000m Row
0:33
0:08
0:25
B6 · 200m Farmers Carry
1:13
0:31
0:42
B7 · 100m Sandbag Lunges
0:47
0:26
0:21
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309