The race, in three figures
Field beaten
47%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
44/309
Rank
Biggest loss
50m Sled Push
+0:27
v median
272/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:15v median +0:101000m SkiErg 4:12v median +0:11
-
Block 02 7:38Running 2 5:31v median −0:0750m Sled Push 2:07v median +0:27
-
Block 03 9:26Running 3 5:55v median −0:0150m Sled Pull 3:31v median +0:09
-
Block 04 9:53Running 4 6:27v median +0:2680m Burpee Broad Jump 3:26v median −0:06
-
Block 05 11:04Running 5 6:31v median +0:221000m Row 4:33v median −0:02
-
Block 06 8:05Running 6 6:14v median +0:11200m Farmers Carry 1:51v median +0:13
-
Block 07 9:17Running 7 6:20v median +0:14100m Sandbag Lunges 2:57v median −0:45
-
Block 08 10:35Running 8 6:25v median +0:18Wall Balls 4:10v median −0:30
Roxzone, per block
Approach · Exit 5:21
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:53
0:10
0:43
B4 · 80m Burpee Broad Jump
1:27
0:09
1:18
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:37
0:24
0:13
B7 · 100m Sandbag Lunges
0:29
0:18
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309