The race, in three figures
Field beaten
39%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
47/309
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
136/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:59v median −0:061000m SkiErg 3:57v median −0:04
-
Block 02 7:19Running 2 6:06v median +0:2850m Sled Push 1:13v median −0:27
-
Block 03 9:31Running 3 6:38v median +0:4250m Sled Pull 2:53v median −0:29
-
Block 04 9:21Running 4 6:42v median +0:4180m Burpee Broad Jump 2:39v median −0:53
-
Block 05 11:04Running 5 6:45v median +0:361000m Row 4:19v median −0:16
-
Block 06 8:22Running 6 6:45v median +0:42200m Farmers Carry 1:37v median −0:01
-
Block 07 9:44Running 7 6:46v median +0:40100m Sandbag Lunges 2:58v median −0:44
-
Block 08 10:05Running 8 6:03v median −0:04Wall Balls 4:02v median −0:38
Roxzone, per block
Approach · Exit 6:39
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
1:05
0:16
0:49
B3 · 50m Sled Pull
1:04
0:09
0:55
B4 · 80m Burpee Broad Jump
1:09
0:08
1:01
B5 · 1000m Row
0:51
0:08
0:43
B6 · 200m Farmers Carry
0:39
0:25
0:14
B7 · 100m Sandbag Lunges
0:58
0:20
0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309