The race, in three figures
Field beaten
48%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:38
v median
67/309
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
281/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:07v median +0:021000m SkiErg 4:01v median +0:00
-
Block 02 7:06Running 2 5:34v median −0:0450m Sled Push 1:32v median −0:08
-
Block 03 9:22Running 3 6:17v median +0:2150m Sled Pull 3:05v median −0:17
-
Block 04 9:31Running 4 6:10v median +0:0980m Burpee Broad Jump 3:21v median −0:11
-
Block 05 11:32Running 5 6:44v median +0:351000m Row 4:48v median +0:13
-
Block 06 8:30Running 6 6:23v median +0:20200m Farmers Carry 2:07v median +0:29
-
Block 07 9:06Running 7 5:57v median −0:09100m Sandbag Lunges 3:09v median −0:33
-
Block 08 10:00Running 8 5:58v median −0:09Wall Balls 4:02v median −0:38
Roxzone, per block
Approach · Exit 7:00
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
0:58
0:15
0:43
B3 · 50m Sled Pull
0:55
0:14
0:41
B4 · 80m Burpee Broad Jump
1:11
0:07
1:04
B5 · 1000m Row
0:49
0:12
0:37
B6 · 200m Farmers Carry
1:00
0:47
0:13
B7 · 100m Sandbag Lunges
1:14
0:41
0:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309