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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Dean Murray & Ariel Segal — Cape Town

Dean Murray Ariel Segal
M 30-34 n = 309
Finish · net time
1:20:26
+0:29 v median 1:19:57
Men
161/309
30-34
42/72
Field beaten
48%

The race, in three figures

Field beaten
38%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
6/309
Rank
Biggest loss
50m Sled Push
+0:41
v median
292/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:22
    v median +0:17
    1000m SkiErg 4:10
    v median +0:09
  2. Block 02 8:31
    Running 2 6:10
    v median +0:32
    50m Sled Push 2:21
    v median +0:41
  3. Block 03 8:43
    Running 3 6:29
    v median +0:33
    50m Sled Pull 2:14
    v median −1:08
  4. Block 04 9:30
    Running 4 6:47
    v median +0:46
    80m Burpee Broad Jump 2:43
    v median −0:49
  5. Block 05 10:56
    Running 5 6:36
    v median +0:27
    1000m Row 4:20
    v median −0:15
  6. Block 06 8:27
    Running 6 6:52
    v median +0:49
    200m Farmers Carry 1:35
    v median −0:03
  7. Block 07 9:47
    Running 7 6:21
    v median +0:15
    100m Sandbag Lunges 3:26
    v median −0:16
  8. Block 08 10:48
    Running 8 6:25
    v median +0:18
    Wall Balls 4:23
    v median −0:17

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:04
0:15 0:49
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:32
0:20 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309