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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Richard Rayne & Craig Kinnear — Cape Town

Richard Rayne Craig Kinnear
M 45-49 n = 309
Finish · net time
1:20:29
+0:32 v median 1:19:57
Men
162/309
45-49
10/21
Field beaten
48%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
1000m Row
−0:43
v median
4/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
232/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:30
    v median +0:25
    1000m SkiErg 3:52
    v median −0:09
  2. Block 02 7:51
    Running 2 5:59
    v median +0:21
    50m Sled Push 1:52
    v median +0:12
  3. Block 03 9:29
    Running 3 6:20
    v median +0:24
    50m Sled Pull 3:09
    v median −0:13
  4. Block 04 10:28
    Running 4 6:15
    v median +0:14
    80m Burpee Broad Jump 4:13
    v median +0:41
  5. Block 05 10:14
    Running 5 6:22
    v median +0:13
    1000m Row 3:52
    v median −0:43
  6. Block 06 7:37
    Running 6 6:02
    v median −0:01
    200m Farmers Carry 1:35
    v median −0:03
  7. Block 07 9:58
    Running 7 6:01
    v median −0:05
    100m Sandbag Lunges 3:57
    v median +0:15
  8. Block 08 11:17
    Running 8 6:26
    v median +0:19
    Wall Balls 4:51
    v median +0:11

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
1:09
0:17 0:52
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:37
0:24 0:13
B7 · 100m Sandbag Lunges
0:40
0:28 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309