The race, in three figures
Field beaten
40%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:38
v median
66/309
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
163/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:07v median +0:021000m SkiErg 4:04v median +0:03
-
Block 02 7:42Running 2 6:01v median +0:2350m Sled Push 1:41v median +0:01
-
Block 03 9:49Running 3 6:36v median +0:4050m Sled Pull 3:13v median −0:09
-
Block 04 9:35Running 4 6:35v median +0:3480m Burpee Broad Jump 3:00v median −0:32
-
Block 05 11:20Running 5 6:43v median +0:341000m Row 4:37v median +0:02
-
Block 06 8:09Running 6 6:34v median +0:31200m Farmers Carry 1:35v median −0:03
-
Block 07 10:19Running 7 6:32v median +0:26100m Sandbag Lunges 3:47v median +0:05
-
Block 08 10:22Running 8 6:20v median +0:13Wall Balls 4:02v median −0:38
Roxzone, per block
Approach · Exit 5:18
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
1:07
0:17
0:50
B3 · 50m Sled Pull
0:47
0:09
0:38
B4 · 80m Burpee Broad Jump
0:52
0:05
0:47
B5 · 1000m Row
0:27
0:12
0:15
B6 · 200m Farmers Carry
0:43
0:29
0:14
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309