The race, in three figures
The race, in words
Justin Parker & Tielman Nieuwoudt finished 165th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:20:52.
The stations carried this race: faster than 79% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:24v median +2:19
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Block 02 7:33Running 2 6:04v median +0:26
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Block 03 8:50Running 3 6:02v median +0:06
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Block 04 8:32Running 4 6:10v median +0:09
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Block 05 10:51Running 5 6:24v median +0:15
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Block 06 8:16Running 6 6:21v median +0:18
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Block 07 9:11Running 7 6:22v median +0:16
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Block 08 10:59Running 8 6:32v median +0:25
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.