Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Justin Parker & Tielman Nieuwoudt — Cape Town

Justin Parker Tielman Nieuwoudt
M 35-39 n = 309
Finish · net time
1:20:52
+0:55 v median 1:19:57
Men
165/309
35-39
25/48
Field beaten
47%

The race, in three figures

Field beaten
37%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
29/309
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
247/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:24
    v median +2:19
    1000m SkiErg 4:02
    v median +0:01
  2. Block 02 7:33
    Running 2 6:04
    v median +0:26
    50m Sled Push 1:29
    v median −0:11
  3. Block 03 8:50
    Running 3 6:02
    v median +0:06
    50m Sled Pull 2:48
    v median −0:34
  4. Block 04 8:32
    Running 4 6:10
    v median +0:09
    80m Burpee Broad Jump 2:22
    v median −1:10
  5. Block 05 10:51
    Running 5 6:24
    v median +0:15
    1000m Row 4:27
    v median −0:08
  6. Block 06 8:16
    Running 6 6:21
    v median +0:18
    200m Farmers Carry 1:55
    v median +0:17
  7. Block 07 9:11
    Running 7 6:22
    v median +0:16
    100m Sandbag Lunges 2:49
    v median −0:53
  8. Block 08 10:59
    Running 8 6:32
    v median +0:25
    Wall Balls 4:27
    v median −0:13

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
0:57
0:06 0:51
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309