The race, in three figures
Field beaten
30%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
44/309
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
161/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:42v median +0:371000m SkiErg 3:45v median −0:16
-
Block 02 6:48Running 2 5:13v median −0:2550m Sled Push 1:35v median −0:05
-
Block 03 11:32Running 3 8:40v median +2:4450m Sled Pull 2:52v median −0:30
-
Block 04 11:28Running 4 8:51v median +2:5080m Burpee Broad Jump 2:37v median −0:55
-
Block 05 12:34Running 5 8:34v median +2:251000m Row 4:00v median −0:35
-
Block 06 6:57Running 6 5:18v median −0:45200m Farmers Carry 1:39v median +0:01
-
Block 07 8:33Running 7 5:30v median −0:36100m Sandbag Lunges 3:03v median −0:39
-
Block 08 10:24Running 8 5:43v median −0:24Wall Balls 4:41v median +0:01
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:40
0:08
0:32
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:46
0:34
0:12
B7 · 100m Sandbag Lunges
0:34
0:25
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309