The race, in three figures
Field beaten
57%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
107/309
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
302/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:06v median +0:011000m SkiErg 3:58v median −0:03
-
Block 02 7:10Running 2 5:28v median −0:1050m Sled Push 1:42v median +0:02
-
Block 03 8:53Running 3 5:50v median −0:0650m Sled Pull 3:03v median −0:19
-
Block 04 9:41Running 4 5:50v median −0:1180m Burpee Broad Jump 3:51v median +0:19
-
Block 05 10:50Running 5 6:06v median −0:031000m Row 4:44v median +0:09
-
Block 06 7:36Running 6 5:45v median −0:18200m Farmers Carry 1:51v median +0:13
-
Block 07 12:38Running 7 5:42v median −0:24100m Sandbag Lunges 6:56v median +3:14
-
Block 08 11:00Running 8 6:14v median +0:07Wall Balls 4:46v median +0:06
Roxzone, per block
Approach · Exit 5:49
B1 · 1000m SkiErg
0:56
0:26
0:30
B2 · 50m Sled Push
0:53
0:16
0:37
B3 · 50m Sled Pull
0:53
0:14
0:39
B4 · 80m Burpee Broad Jump
0:49
0:15
0:34
B5 · 1000m Row
0:26
0:14
0:12
B6 · 200m Farmers Carry
3:10
11:23
−8:13
B7 · 100m Sandbag Lunges
−1:11
−10:08
8:57
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309