The race, in three figures
Field beaten
38%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
69/309
Rank
Biggest loss
Wall Balls
+0:20
v median
188/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 5:04v median +0:591000m SkiErg 4:10v median +0:09
-
Block 02 8:12Running 2 6:27v median +0:4950m Sled Push 1:45v median +0:05
-
Block 03 9:19Running 3 6:29v median +0:3350m Sled Pull 2:50v median −0:32
-
Block 04 9:36Running 4 6:15v median +0:1480m Burpee Broad Jump 3:21v median −0:11
-
Block 05 13:03Running 5 8:26v median +2:171000m Row 4:37v median +0:02
-
Block 06 7:23Running 6 5:52v median −0:11200m Farmers Carry 1:31v median −0:07
-
Block 07 9:32Running 7 5:52v median −0:14100m Sandbag Lunges 3:40v median −0:02
-
Block 08 10:36Running 8 5:36v median −0:31Wall Balls 5:00v median +0:20
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
0:58
0:18
0:40
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
0:39
0:04
0:35
B5 · 1000m Row
0:40
0:08
0:32
B6 · 200m Farmers Carry
0:37
0:27
0:10
B7 · 100m Sandbag Lunges
0:49
0:38
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309