The race, in three figures
Field beaten
47%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:03
v median
150/309
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
234/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:20v median +0:151000m SkiErg 4:03v median +0:02
-
Block 02 7:47Running 2 5:58v median +0:2050m Sled Push 1:49v median +0:09
-
Block 03 9:58Running 3 6:12v median +0:1650m Sled Pull 3:46v median +0:24
-
Block 04 10:29Running 4 6:13v median +0:1280m Burpee Broad Jump 4:16v median +0:44
-
Block 05 11:13Running 5 6:18v median +0:091000m Row 4:55v median +0:20
-
Block 06 7:49Running 6 5:59v median −0:04200m Farmers Carry 1:50v median +0:12
-
Block 07 10:31Running 7 6:04v median −0:02100m Sandbag Lunges 4:27v median +0:45
-
Block 08 10:56Running 8 6:19v median +0:12Wall Balls 4:37v median −0:03
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
1:16
0:26
0:50
B2 · 50m Sled Push
1:10
0:17
0:53
B3 · 50m Sled Pull
1:02
0:10
0:52
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:37
0:10
0:27
B6 · 200m Farmers Carry
0:45
0:29
0:16
B7 · 100m Sandbag Lunges
0:30
0:19
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309