Skip to content

Mahmood Hamied & Garth Pillay — Cape Town 2026

M 40-44 n = 309
Finish · net time
1:22:59
+3:02 v median 1:19:57
Men
184/309
40-44
24/46
Field beaten
41%

The race, in three figures

Field beaten
47%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:03
v median
150/309
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
234/309
Rank

The race, in words

1:22:59 at Cape Town 2026 put Mahmood Hamied & Garth Pillay 184th of 309 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:20
    v median +0:15
    v median +0:02
  2. Block 02 7:47
    Running 2 5:58
    v median +0:20
    v median +0:09
  3. Block 03 9:58
    Running 3 6:12
    v median +0:16
    v median +0:24
  4. Block 04 10:29
    Running 4 6:13
    v median +0:12
    v median +0:44
  5. Block 05 11:13
    Running 5 6:18
    v median +0:09
    1000m Row 4:55
    v median +0:20
  6. Block 06 7:49
    Running 6 5:59
    v median −0:04
    v median +0:12
  7. Block 07 10:31
    Running 7 6:04
    v median −0:02
    v median +0:45
  8. Block 08 10:56
    Running 8 6:19
    v median +0:12
    Wall Balls 4:37
    v median −0:03

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
1:16
0:26 0:50
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:45
0:29 0:16
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309