The race, in three figures
Field beaten
38%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:28
v median
96/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
227/309
Rank
The race, in words
Moroasereme Ntsoane & Vumisa Mayisela finished 186th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:23:15.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:53v median +1:48
-
Block 02 7:49Running 2 5:38v median +0:00
-
Block 03 9:18Running 3 5:41v median −0:15
-
Block 04 9:52Running 4 5:44v median −0:17
-
Block 05 10:48Running 5 5:53v median −0:16
-
Block 06 7:47Running 6 5:54v median −0:09
-
Block 07 9:58Running 7 6:15v median +0:09
-
Block 08 13:26Running 8 9:14v median +3:07
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
0:50
0:16
0:34
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:27
0:07
0:20
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:45
0:34
0:11
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:24 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309