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Bevan Adonis & Benito Adonis — Cape Town 2026

M 35-39 n = 309
Finish · net time
1:24:21
+4:24 v median 1:19:57
Men
189/309
35-39
29/48
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
1000m Row
+0:00
v median
155/309
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
244/309
Rank

The race, in words

1:24:21 at Cape Town 2026 put Bevan Adonis & Benito Adonis 189th of 309 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:35
    v median +0:30
    v median +0:02
  2. Block 02 7:59
    Running 2 5:57
    v median +0:19
    v median +0:22
  3. Block 03 9:54
    Running 3 6:03
    v median +0:07
    v median +0:29
  4. Block 04 9:55
    Running 4 6:06
    v median +0:05
    v median +0:17
  5. Block 05 11:03
    Running 5 6:28
    v median +0:19
    1000m Row 4:35
    v median +0:00
  6. Block 06 8:17
    Running 6 6:15
    v median +0:12
    v median +0:24
  7. Block 07 10:48
    Running 7 6:15
    v median +0:09
    v median +0:51
  8. Block 08 10:52
    Running 8 6:03
    v median −0:04
    Wall Balls 4:49
    v median +0:09

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
1:54
0:08 1:46
B5 · 1000m Row
0:36
0:09 0:27
B6 · 200m Farmers Carry
0:37
0:24 0:13
B7 · 100m Sandbag Lunges
1:05
0:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309