Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Itumeleng Daniel Molahleke & Amos Virukai — Cape Town

Itumeleng Daniel Molahleke Amos Virukai
M 35-39 n = 309
Finish · net time
1:25:06
+5:09 v median 1:19:57
Men
193/309
35-39
31/48
Field beaten
38%

The race, in three figures

Field beaten
51%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
128/309
Rank
Biggest loss
Wall Balls
+2:36
v median
292/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:56
    v median −0:09
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 6:56
    Running 2 5:23
    v median −0:15
    50m Sled Push 1:33
    v median −0:07
  3. Block 03 8:59
    Running 3 5:50
    v median −0:06
    50m Sled Pull 3:09
    v median −0:13
  4. Block 04 10:15
    Running 4 5:30
    v median −0:31
    80m Burpee Broad Jump 4:45
    v median +1:13
  5. Block 05 10:52
    Running 5 6:05
    v median −0:04
    1000m Row 4:47
    v median +0:12
  6. Block 06 8:04
    Running 6 6:27
    v median +0:24
    200m Farmers Carry 1:37
    v median −0:01
  7. Block 07 10:26
    Running 7 6:02
    v median −0:04
    100m Sandbag Lunges 4:24
    v median +0:42
  8. Block 08 14:22
    Running 8 7:06
    v median +0:59
    Wall Balls 7:16
    v median +2:36

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:02
0:25 0:37
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:02
0:15 0:47
B6 · 200m Farmers Carry
1:26
0:33 0:53
B7 · 100m Sandbag Lunges
1:08
0:38 0:30
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309