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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jason Flynn & Renato Carrozzo — Cape Town

Jason Flynn Renato Carrozzo
M 50-54 n = 309
Finish · net time
1:25:08
+5:11 v median 1:19:57
Men
194/309
50-54
6/8
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:31
v median
85/309
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
299/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:21
    v median +2:16
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 7:36
    Running 2 5:45
    v median +0:07
    50m Sled Push 1:51
    v median +0:11
  3. Block 03 9:25
    Running 3 6:17
    v median +0:21
    50m Sled Pull 3:08
    v median −0:14
  4. Block 04 9:51
    Running 4 6:35
    v median +0:34
    80m Burpee Broad Jump 3:16
    v median −0:16
  5. Block 05 10:55
    Running 5 6:09
    v median +0:00
    1000m Row 4:46
    v median +0:11
  6. Block 06 7:51
    Running 6 6:10
    v median +0:07
    200m Farmers Carry 1:41
    v median +0:03
  7. Block 07 13:00
    Running 7 6:32
    v median +0:26
    100m Sandbag Lunges 6:28
    v median +2:46
  8. Block 08 10:03
    Running 8 5:54
    v median −0:13
    Wall Balls 4:09
    v median −0:31

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
1:10
0:08 1:02
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
2:34
11:34 −9:00
B7 · 100m Sandbag Lunges
−0:47
−10:10 9:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309