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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gareth Dahl & Ethan Engelbrecht — Cape Town

Gareth Dahl Ethan Engelbrecht
M 16-24 n = 309
Finish · net time
1:25:19
+5:22 v median 1:19:57
Men
195/309
16-24
32/52
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
110/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
264/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 6:03
    v median +1:58
    1000m SkiErg 4:03
    v median +0:02
  2. Block 02 7:07
    Running 2 5:26
    v median −0:12
    50m Sled Push 1:41
    v median +0:01
  3. Block 03 9:35
    Running 3 5:54
    v median −0:02
    50m Sled Pull 3:41
    v median +0:19
  4. Block 04 10:43
    Running 4 6:02
    v median +0:01
    80m Burpee Broad Jump 4:41
    v median +1:09
  5. Block 05 11:22
    Running 5 6:15
    v median +0:06
    1000m Row 5:07
    v median +0:32
  6. Block 06 7:39
    Running 6 6:06
    v median +0:03
    200m Farmers Carry 1:33
    v median −0:05
  7. Block 07 10:16
    Running 7 6:39
    v median +0:33
    100m Sandbag Lunges 3:37
    v median −0:05
  8. Block 08 11:33
    Running 8 6:24
    v median +0:17
    Wall Balls 5:09
    v median +0:29

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
1:36
0:43 0:53
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309