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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Fulufhelo Miswe & Rajesh Nakarajan — Cape Town

M 40-44 n = 309
Finish · net time
1:25:19
+5:22 v median 1:19:57
Men
196/309
40-44
26/46
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
141/309
Rank
Biggest loss
50m Sled Push
+0:31
v median
278/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:45
    v median −0:20
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 8:11
    Running 2 6:00
    v median +0:22
    50m Sled Push 2:11
    v median +0:31
  3. Block 03 9:53
    Running 3 6:26
    v median +0:30
    50m Sled Pull 3:27
    v median +0:05
  4. Block 04 10:47
    Running 4 6:57
    v median +0:56
    80m Burpee Broad Jump 3:50
    v median +0:18
  5. Block 05 11:46
    Running 5 6:51
    v median +0:42
    1000m Row 4:55
    v median +0:20
  6. Block 06 8:24
    Running 6 6:27
    v median +0:24
    200m Farmers Carry 1:57
    v median +0:19
  7. Block 07 10:07
    Running 7 6:30
    v median +0:24
    100m Sandbag Lunges 3:37
    v median −0:05
  8. Block 08 12:10
    Running 8 7:14
    v median +1:07
    Wall Balls 4:56
    v median +0:16

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:56
0:23 0:33
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309