The race, in three figures
Field beaten
38%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
141/309
Rank
Biggest loss
50m Sled Push
+0:31
v median
278/309
Rank
The race, in words
1:25:19 at Cape Town 2026 put Fulufhelo Miswe & Rajesh Nakarajan 196th of 309 men's teams in the Doubles Open division.
The sled push cost the most time: 0:31 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:45v median −0:20
-
Block 02 8:11Running 2 6:00v median +0:22
-
Block 03 9:53Running 3 6:26v median +0:30
-
Block 04 10:47Running 4 6:57v median +0:56
-
Block 05 11:46Running 5 6:51v median +0:42
-
Block 06 8:24Running 6 6:27v median +0:24
-
Block 07 10:07Running 7 6:30v median +0:24
-
Block 08 12:10Running 8 7:14v median +1:07
Roxzone, per block
Approach · Exit 6:20
B1 · 1000m SkiErg
0:56
0:23
0:33
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
1:13
0:09
1:04
B4 · 80m Burpee Broad Jump
0:54
0:06
0:48
B5 · 1000m Row
0:48
0:13
0:35
B6 · 200m Farmers Carry
0:43
0:30
0:13
B7 · 100m Sandbag Lunges
0:47
0:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:28 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309