The race, in three figures
Field beaten
33%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:20
v median
108/309
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
249/309
Rank
The race, in words
1:25:39 at Cape Town 2026 put Liam Charles & Ziyaad Isaacs 198th of 309 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:29v median +0:24
-
Block 02 7:52Running 2 6:28v median +0:50
-
Block 03 10:15Running 3 6:46v median +0:50
-
Block 04 10:40Running 4 6:49v median +0:48
-
Block 05 11:29Running 5 6:47v median +0:38
-
Block 06 8:40Running 6 6:42v median +0:39
-
Block 07 11:38Running 7 7:01v median +0:55
-
Block 08 10:53Running 8 6:33v median +0:26
Roxzone, per block
Approach · Exit 5:33
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:58
0:17
0:41
B3 · 50m Sled Pull
0:52
0:08
0:44
B4 · 80m Burpee Broad Jump
0:34
0:07
0:27
B5 · 1000m Row
0:31
0:12
0:19
B6 · 200m Farmers Carry
0:59
0:47
0:12
B7 · 100m Sandbag Lunges
0:42
0:30
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:48 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309