The race, in three figures
The race, in words
Cobus Engelbrecht & Nico Blignaut finished 203rd of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:26:19.
The stations carried this race: faster than 61% of the field across all eight, against 30% on the runs. The burpee broad jumps were the standout, 0:50 quicker than the median and 52nd of 309. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:06v median +0:01
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Block 02 7:41Running 2 6:15v median +0:37
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Block 03 10:20Running 3 7:00v median +1:04
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Block 04 9:43Running 4 7:01v median +1:00
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Block 05 11:36Running 5 7:13v median +1:04
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Block 06 8:33Running 6 7:00v median +0:57
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Block 07 10:27Running 7 6:44v median +0:38
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Block 08 12:10Running 8 7:12v median +1:05
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.