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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Dovi Hack & Pinny Hack — Cape Town

Dovi Hack Pinny Hack
M 30-34 n = 309
Finish · net time
1:26:23
+6:26 v median 1:19:57
Men
204/309
30-34
47/72
Field beaten
34%

The race, in three figures

Field beaten
57%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
203/309
Rank
Biggest loss
Wall Balls
+2:01
v median
284/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:59
    v median −0:06
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 7:53
    Running 2 5:21
    v median −0:17
    50m Sled Push 2:32
    v median +0:52
  3. Block 03 10:02
    Running 3 5:52
    v median −0:04
    50m Sled Pull 4:10
    v median +0:48
  4. Block 04 11:25
    Running 4 5:55
    v median −0:06
    80m Burpee Broad Jump 5:30
    v median +1:58
  5. Block 05 10:47
    Running 5 5:50
    v median −0:19
    1000m Row 4:57
    v median +0:22
  6. Block 06 7:40
    Running 6 5:54
    v median −0:09
    200m Farmers Carry 1:46
    v median +0:08
  7. Block 07 11:38
    Running 7 6:12
    v median +0:06
    100m Sandbag Lunges 5:26
    v median +1:44
  8. Block 08 12:47
    Running 8 6:06
    v median −0:01
    Wall Balls 6:41
    v median +2:01

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
1:31
0:24 1:07
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:40
0:09 0:31
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309